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Benefits with Cotiviti Inc.

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Healthy Mind Toolkit

  • Emotional Support: Staying Balanced in a Changing World

  • Information Overload (2015)

  • The Mind-Body Connection (2015)

  • Reframing Your Way Through 2022

Other Topics

    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Weekly Exercise and Physical Activity Plan
    • The Science of Goal Setting
    • Finding Happiness in the Midst of a Pandemic
    • Being Happy
    • Maximizing Your Day: Effective Time Management
    • Keeping an Open Mind
    • Switch on to Being More Present
    • Setting Goals for Your Future
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Taking time to recharge
    • Hostility and Heart Disease
    • Getting a fresh start
    • Building your resilience
    • Laughter is the best medicine