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Benefits with Cotiviti Inc.

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Lighten Up with Laughter (PDF), Link opens in a new windowLighten Up With Laughter Transcript (PDF)

More about this Topics

  • Emotional Support: Staying Balanced in a Changing World

  • The Mind-Body Connection (2015)

  • Building Resilience Muscles

  • Information Overload (2015)

  • Keeping an Open Mind

Other Topics

    • Eight Steps to Finding Happiness
    • Getting Organized
    • Learning to Relax
    • Languishing: Pandemic "Brain Fog"
    • Feeling Good: It's All About Energy
    • Laughter is the best medicine
    • Hostility and Heart Disease
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Building your resilience
    • Disrupting Negative Thoughts (2015)
    • Information Overload
    • Will There Be a Couch? What to Expect From Counseling
    • The Mind-Body Connection (2017)
    • Healthy Mind Toolkit