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Benefits with Cotiviti Inc.

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



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More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Emotional Wellness: Building Better Mental Health

  • A Personal Guide to Building Resiliency and Coping with Change

  • Creating a Personal Development Plan

  • Healthy Mind Toolkit

Other Topics

    • Disrupting Negative Thoughts (2017)
    • Stick With It
    • Reframing Your World
    • Lighten Up With Laughter
    • Choose to Challenge (International Women's Day 2021)
    • Resources for Parents of Transgender Youth
    • Careers for People Who Are Creative
    • Shake It Off: Boosting Your Mood
    • Understanding Bias
    • Stress Management Primer
    • Deflate the Pressure
    • Assertiveness
    • Setting Realistic Goals
    • Anger
    • Change Is Inevitable