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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Digging Deep

  • Healthy Mind Toolkit

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Explore New Horizons and Expand the Mind

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • The Mind-Body Connection (2015)
    • Building Resiliency 101
    • Understanding Resilience
    • Information Overload
    • Planning for Success
    • Break the Rumination Cycle
    • COVID-19: Coping with Stress
    • Learning to Relax
    • Keeping Holiday Stress at Bay
    • Positive Emotions and Your Health
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Deflate the Pressure
    • Getting a fresh start
    • Change Is Inevitable