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Benefits with Conduent

Your EAP offers these great resources.

Self-Care: Remaining Resilient

Available on demand February 20, 2018

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowSelf-Care: Remaining Resilient.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Remaining Resilient During a Crisis

  • Better Relations between Men and Women (International Men's Day)

  • Being an Upstander

  • Mental Health Drives Performance (for Employees)

  • International Stress Awareness Day 2020

Other Topics

    • The Preventable Death
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Behavioral Health Conditions in Firefighters
    • Navigate Stress this Season with a Holiday Roadmap
    • Coping Tips for Traumatic Events and Disasters
    • Preventing Smoking
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Winter Blues
    • Information Overload
    • Disrupting Negative Thoughts (2017)
    • Building Resilience Muscles
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Building Better Mental Health