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Benefits with Conduent

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Disrupting Negative Thoughts (2017)

  • Addressing Anxiety

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Talking about suicide
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Managing holiday stress
    • Don't Worry, Breathe Happy
    • Borderline Personality Disorder: Treatment
    • STOP: A Mindfulness Exercise
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Cutting and Self-Harm
    • Managing Workplace Stressors
    • Coping with Change
    • Rays of Sunshine
    • Pause Breathe Resume
    • Better Relations between Men and Women (International Men's Day)