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Benefits with Conduent

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

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  • Remaining Resilient During a Crisis

  • Information Overload (2015)

  • Beating the Blues

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Making Time for Yourself
    • Warning Signs and Risk Factors for Emotional Distress
    • Humor and Laughter Strengthens Relationships
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • What to Expect in the Wake of Mass Violence
    • The Mind-Body Connection (2015)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health: Making a Difference Together
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Effective Communication During a Crisis
    • Caring for a loved one with autism
    • Preventing Smoking
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder