This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Conduent

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mind-Body Connection (2015)

  • Pause Breathe Resume

  • Stress Buster: Managing and Taking Control of Your Life

  • Information Overload

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Anxiety Disorders
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • The Power of Meditation
    • How to Relax: The Mind-Body Connection
    • Exercise and Depression
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • The Mind-Body Connection (2017)
    • Coping with Change
    • Maintaining Your Team's Resilience During a Crisis
    • Rays of Sunshine
    • Isolation: How to Mentally Cope with Socially Isolating