This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Conduent

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Remaining Resilient During a Crisis

  • Information Overload (2015)

  • Emotional Wellness: Building Better Mental Health

  • Understanding Resilience

Other Topics

    • Self-Care Strategies for Today's Busy Employees
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Post-COVID Recovery
    • Let's Talk About Eating Disorders
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Caring for your mental health
    • Preventing Smoking
    • Winter Blues
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Lighten Up With Laughter
    • Providing Compassionate Support to Refugee Hosts
    • The Gratitude Habit
    • Managing Workplace Stressors
    • The Mind-Body Connection (2015)