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Connecting the dots on wellness

  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Managing holiday stress

  • Recognizing an eating disorder

  • Recognizing depression

  • Snoring

  • Exercise and Depression

Other Topics

    • Responding to a Suicidal Loved One or Friend
    • Promoting Resilience
    • Learn to Manage Stress
    • Mental Health
    • Bulimia Nervosa (Part 3)
    • Remaining Resilient During a Crisis
    • The Mind-Body Connection (2015)
    • Making a Change
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Deflate the Pressure
    • Optimism and Recuperation
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
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