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Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resilience Muscles

  • Building Resiliency 101

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Beating the Blues

Other Topics

    • Managing holiday stress
    • Connecting the dots on wellness
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Caring for a loved one with autism
    • Bulimia Nervosa (Part 1)
    • Common Reactions After Trauma (Part 2)
    • Suicide: Risk Factors and Signs
    • Common Reactions After Trauma (Part 1)
    • Supervising an Employee with Suicidal Concerns
    • Lighten Up With Laughter
    • Emotional Wellness: Building Better Mental Health
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Pause Breathe Resume
    • Information Overload (2015)