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Benefits with Company

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mind-Body Connection (2017)

  • International Stress Awareness Day 2020

  • Rays of Sunshine

  • Information Overload (2015)

  • Remaining Resilient During a Crisis

Other Topics

    • Disrupting Negative Thoughts (2017)
    • Mental Health Drives Performance (for Employees)
    • Building Better Mental Health
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Addressing Anxiety
    • Preventing Violence After a Natural Disaster (Part 1)
    • What Is Social Phobia?
    • Suicide Prevention (Part 2)
    • First Responders Behavioral Health Concerns
    • Autism Spectrum Disorder: Diagnosis and Treatment
    • Managing holiday stress
    • Deflate the Pressure
    • Snoring
    • Optimism and Recuperation
    • Preventing Smoking