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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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    • Six Ways to Extend That Summer Holiday Feeling
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    • Anger Management
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Change Is Inevitable