This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Setting Realistic Goals

  • Deflate the Pressure

  • Anger

  • Change Is Inevitable

  • Taking time to recharge

Other Topics

    • Eco Anxiety: Everyday Strategies to Cope
    • Mindfulness Exercises
    • After a Disaster: Tips for Youth
    • Hobbies Can Improve Your Life
    • Boost Your Self-Esteem and Self-Confidence
    • Reframing Your Way Through 2022
    • Healthy Mind Toolkit
    • Emotional Support: Staying Balanced in a Changing World
    • Switch on to Being More Present
    • Mindfulness Matters
    • Check, challenge and change your thoughts
    • Laughter is the best medicine
    • Don't Worry, Breathe Happy
    • Assertiveness
    • Optimism and Recuperation

More about this Topics

  • Setting Realistic Goals

  • Deflate the Pressure

  • Anger

  • Change Is Inevitable

  • Taking time to recharge

Other Topics

    • Reframing Your Way Through 2022
    • Healthy Mind Toolkit
    • Emotional Support: Staying Balanced in a Changing World
    • Switch on to Being More Present
    • Mindfulness Matters
    • Check, challenge and change your thoughts
    • Laughter is the best medicine
    • Don't Worry, Breathe Happy
    • Assertiveness
    • Optimism and Recuperation
    • Eco Anxiety: Everyday Strategies to Cope
    • Mindfulness Exercises
    • After a Disaster: Tips for Youth
    • Hobbies Can Improve Your Life
    • Boost Your Self-Esteem and Self-Confidence