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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Daily Relaxation Tools

  • Hostility and Heart Disease

  • Check, challenge and change your thoughts

  • Optimism and Recuperation

  • Assertiveness

Other Topics

    • Change Is Inevitable
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Creating a happiness hygiene routine
    • Decision-Making Tips
    • Getting Organized
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Visualization Practice Exercise
    • LGBTQ+-Inclusive Language
    • How to Make an Exercise Plan
    • The Mind-Body Connection (2015)
    • Rays of Sunshine
    • Reframing Your Way Through 2022
    • Disrupting Negative Thoughts (2017)
    • The Mind-Body Connection (2017)