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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Building Better Mental Health

  • Making a Change

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • Sleep Difficulties
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Snoring
    • Facts About Seasonal Affective Disorder
    • Self-Care: Remaining Resilient 2
    • Managing Workplace Stressors
    • Building Resiliency 101
    • Survivor's Guilt & Making it Through the War
    • Disrupting Negative Thoughts (2017)
    • Traumatic Incident Stress for First Responders
    • Good Mental Health at Every Age
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Helping Children Cope with Disaster or Trauma
    • Treating Depression