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Benefits with Circle K

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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Other Topics

    • Building your resilience
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    • Daily Relaxation Tools
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    • Bullying of LGBT Youth and Those Perceived as LGBT
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    • Feeling Good: It's All About Energy
    • Invest in Yourself
    • Emotional Wellness Toolkit
    • Choose to Challenge (International Women's Day 2021)
    • Making a Change
    • Tackling Negative Thoughts Associated with Trauma
    • The Mind-Body Connection (2015)
    • Information Overload (2015)