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Benefits with Circle K

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Creating a Personal Development Plan

  • The Path to Inner Peace

  • Switch on to Being More Present

  • Building Resiliency 101

  • Emotional Support: Staying Balanced in a Changing World

Other Topics

    • Deflate the Pressure
    • Building your resilience
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Optimism and Recuperation
    • Planning for Success
    • Healthy Mind Toolkit
    • Will There Be a Couch? What to Expect From Counseling
    • Building Better Mental Health
    • Rays of Sunshine
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Self-Esteem and Self-Confidence
    • Benefits of Generosity
    • How to Relax: The Mind-Body Connection
    • Resiliency Skills