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Benefits with Circle K

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • A Personal Guide to Building Resiliency and Coping with Change

  • Unplugged: Digital Detoxing

  • Making a Change

  • Building Resiliency 101

  • Choose to Challenge (International Women's Day 2021)

Other Topics

    • Disrupting Negative Thoughts (2017)
    • Mindfulness Matters
    • Reframing Your World
    • Reframing Your Way Through 2022
    • Planning for Success
    • Mindfulness: Breath and Body Scan
    • The Art (and Science) of Creativity
    • Fighting Stress? Ask the Coach
    • Understanding Stress and Building Resilience
    • Dealing with Change
    • Getting a fresh start
    • Anger
    • Change Is Inevitable
    • Creating a happiness hygiene routine
    • Assertiveness