This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Circle K

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

You can also

More about this Topics

  • Deflate the Pressure

  • Setting Realistic Goals

  • Hostility and Heart Disease

  • Optimism and Recuperation

  • Check, challenge and change your thoughts

Other Topics

    • Disrupting Negative Thoughts (2015)
    • Will There Be a Couch? What to Expect From Counseling
    • Disrupting Negative Thoughts (2017)
    • Making a Change
    • Planning for Success
    • Getting a fresh start
    • Anger
    • Daily Relaxation Tools
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Turn Your Resolutions Into Real Solutions
    • Managing Anxiety
    • Resources for Parents of Transgender Youth
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Using Laughter to Reduce Stress

More about this Topics

  • Deflate the Pressure

  • Setting Realistic Goals

  • Hostility and Heart Disease

  • Optimism and Recuperation

  • Check, challenge and change your thoughts

Other Topics

    • Turn Your Resolutions Into Real Solutions
    • Managing Anxiety
    • Resources for Parents of Transgender Youth
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Using Laughter to Reduce Stress
    • Disrupting Negative Thoughts (2015)
    • Will There Be a Couch? What to Expect From Counseling
    • Disrupting Negative Thoughts (2017)
    • Making a Change
    • Planning for Success
    • Getting a fresh start
    • Anger
    • Daily Relaxation Tools
    • Creating a happiness hygiene routine
    • Taking time to recharge