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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Assertiveness

  • Daily Relaxation Tools

  • Optimism and Recuperation

  • Don't Worry, Breathe Happy

  • Change Is Inevitable

Other Topics

    • Behavioral Health and LGBT Youth
    • Understanding and Dealing with Racial Trauma
    • Coping with Change
    • Managing Anxiety in Times of National or International Tension
    • Doomscrolling: What It Is and How to Break the Habit
    • Hostility and Heart Disease
    • Deflate the Pressure
    • Decision-Making Tips
    • Creating a happiness hygiene routine
    • Building your resilience
    • Mindfulness Matters
    • The Path to Inner Peace
    • Building Better Mental Health
    • The Mind-Body Connection (2015)
    • Disrupting Negative Thoughts (2015)