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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Getting a fresh start

  • Don't Worry, Breathe Happy

  • Change Is Inevitable

  • Building your resilience

  • Anger

Other Topics

    • Creating a happiness hygiene routine
    • Decision-Making Tips
    • Taking time to recharge
    • Deflate the Pressure
    • Check, challenge and change your thoughts
    • The Mind-Body Connection (2017)
    • Setting Goals for Your Future
    • Mindfulness Matters
    • Pause Breathe Resume
    • The Mind-Body Connection (2015)
    • Finding Happiness in the Midst of a Pandemic
    • Good Mental Health
    • Parents' Influence on Their LGB Teen's Health
    • How to Set Meaningful Goals
    • Unplugging from Social Media to Recharge Your Battery