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Benefits with Camrett Logistics

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Gratitude Habit

  • Making a Change

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Emotions and Health: Fight Stress and Ward Off Illness
    • The Power of Meditation
    • After a Disaster: Suicide Prevention Tips
    • Good Mental Health
    • Care and Connection
    • Winter Blues
    • Recognizing depression
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Caring for your mental health
    • The Mental Strength Workout
    • Building Resilience Muscles
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Being an Upstander
    • Tackling Negative Thoughts Associated with Trauma