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Benefits with Camrett Logistics

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • The Path to Inner Peace

  • Understanding Resilience

  • Beating the Blues

  • Lighten Up With Laughter

Other Topics

    • Using Laughter to Reduce Stress
    • What Is Good Mental Health?
    • What to Expect From Your First Counseling Session
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Managing Anxiety
    • Survivor's Guilt & Making it Through the War
    • The Mind-Body Connection (2017)
    • Disrupting Negative Thoughts (2017)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Self-Care: Remaining Resilient 1
    • Snoring
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Recognizing depression
    • Recognizing an eating disorder