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Benefits with Camrett Logistics

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Does Hi-Tech Cause Hi-Stress?

  • Tackling Negative Thoughts Associated with Trauma

  • Being an Upstander

  • Self-Care: Remaining Resilient 1

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Self-Care After Disasters
    • How to Help Yourself or Others Who Are Depressed
    • Helping Children Cope with Disaster or Trauma
    • Break the Rumination Cycle
    • Teen Depression (Part 1)
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder
    • Snoring
    • Caring for your mental health
    • Recognizing depression
    • Building Resilience Muscles
    • Will There Be a Couch? What to Expect From Counseling
    • The Mind-Body Connection (2017)
    • Rays of Sunshine
    • Creating Hope Through Action (World Suicide Prevention Day 2022)