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Benefits with Camrett Logistics

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Understanding Resilience

  • Tackling Negative Thoughts Associated with Trauma

  • Beating the Blues

  • The Path to Inner Peace

Other Topics

    • Building Better Mental Health
    • Addressing Anxiety
    • Lighten Up With Laughter
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Gratitude Habit
    • Dealing with Work Stress
    • Diabetes and Mental Health
    • Making Good Choices
    • Emotional Wellness Toolkit
    • Coping with Crisis in the Media (Part 1)
    • Managing holiday stress
    • Daily Relaxation Tools
    • Caring for your mental health
    • Recognizing an eating disorder
    • Teens and Depression