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Benefits with Barton Healthcare System

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Parenting: Navigating in the Eye of the Storm

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Isolation: How to Mentally Cope with Socially Isolating

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Handling Stress: Part 1
    • Resiliency Skills
    • Shake It Off: Boosting Your Mood
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Obsessive-Compulsive Disorder (Part 1)
    • Snoring
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Sleep Difficulties
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • The Mental Strength Workout
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health: Making a Difference Together
    • Creating Hope Through Action (World Suicide Prevention Day 2022)