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Benefits with Barton Healthcare System

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Rays of Sunshine

  • The Gratitude Habit

  • Mental Health: Making a Difference Together

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Daily Relaxation Tools
    • Connecting the dots on wellness
    • Snoring
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Building Resilience Muscles
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Building Resiliency 101
    • Managing Workplace Stressors
    • Suicide Prevention (Part 2)
    • Depression: Types and Symptoms
    • Looking to the Future with a Solution Focus
    • Coping with the Stress of Emergency Relocation
    • Autism Spectrum Disorder (ASD) Facts