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Benefits with Barton Healthcare System

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Effective Communication During a Crisis

  • Addressing Anxiety

  • Self-Care: Remaining Resilient 1

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Information Overload

Other Topics

    • Connecting the dots on wellness
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Snoring
    • Deflate the Pressure
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Twelve Signs of Psychological Health
    • Behavioral Health Conditions in Police Officers
    • Mental Health Myths and Facts
    • Using Laughter to Reduce Stress
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Emotional Wellness: Building Better Mental Health
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Survivor's Guilt & Making it Through the War