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Benefits with Barton Healthcare System

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

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  • Making a Change

Other Topics

    • Helping Your Loved One Who Is Suicidal (Part 2)
    • What Is Resilience?
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Dealing with Panic Attacks
    • Good Mental Health
    • Preventing Smoking
    • Teens and Depression
    • Recognizing an eating disorder
    • Caring for your mental health
    • Optimism and Recuperation
    • Information Overload (2015)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Building Resiliency 101
    • Mental Health Drives Performance (for Employees)