This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Addressing Anxiety

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Being an Upstander

  • Remaining Resilient During a Crisis

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Better Relations between Men and Women (International Men's Day)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Effective Communication During a Crisis
    • Caring for your mental health
    • Deflate the Pressure
    • Exercise and Depression
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Managing Grief After Disaster (Part 1)
    • Understanding Stress and Building Resilience
    • Counseling Isn't for Me
    • Break the Rumination Cycle
    • New Year's Resolutions for Mental Health