This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Identifying Signs of Addiction in a Loved One

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Self-Care: Remaining Resilient 2

Other Topics

    • Being an Upstander
    • Better Relations between Men and Women (International Men's Day)
    • Mental Health Drives Performance (for Employees)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • International Stress Awareness Day 2020
    • Recognizing depression
    • Facts About Seasonal Affective Disorder
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Mindful Driving
    • Wildfires
    • Managing Grief After Disaster (Part 2)
    • Stress and Aging