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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • International Stress Awareness Day 2020

  • Lighten Up With Laughter

  • Pause Breathe Resume

  • The Mind-Body Connection (2015)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Information Overload (2015)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Managing Workplace Stressors
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Teens and Depression
    • Caring for a loved one with autism
    • Autism Spectrum Disorder: Diagnosis and Treatment
    • Self-Care Strategies for Today's Busy Employees
    • Processing the Loss of a Family Member by Suicide
    • Be Good to Yourself: Tips for Adults
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment