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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Providing Compassionate Support to Refugee Hosts

  • Better Relations between Men and Women (International Men's Day)

  • Making a Change

  • Information Overload (2015)

Other Topics

    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Identifying Signs of Addiction in a Loved One
    • Emotional Wellness: Building Better Mental Health
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Mental Health: Making a Difference Together
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Caring for your mental health
    • Recognizing an eating disorder
    • Deflate the Pressure
    • The Mental Health Benefits of Staying Organized
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Depression in Older Adults
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • How to Relax: The Mind-Body Connection