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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Don't Worry, Breathe Happy

  • Deflate the Pressure

  • Beyond the Baby Blues

  • Caring for your mental health

  • Teens and Depression

Other Topics

    • Understanding Resilience
    • Beating the Blues
    • Mental Health: Making a Difference Together
    • Disrupting Negative Thoughts (2017)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Seasonal Affective Disorder: Treatment
    • Diabetes and Mental Health
    • Child Mental Health
    • The Preventable Death
    • Coping with Loneliness
    • Recognizing depression
    • Managing holiday stress
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Winter Blues