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Benefits with Barberton City School District

Your EAP offers these great resources.

Disrupting Negative Thoughts

Learn how to gain control over negative thoughts and increase recognition of the positives occurring in your life.



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More about this Topics

  • Planning for Success

  • Choose to Challenge (International Women's Day 2021)

  • The Mind-Body Connection (2015)

  • Reframing Your Way Through 2022

  • Making a Change

Other Topics

    • Coping with Change
    • Creating a Personal Development Plan
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resilience Muscles
    • Switch on to Being More Present
    • Optimism and Recuperation
    • Check, challenge and change your thoughts
    • Laughter is the best medicine
    • Decision-Making Tips
    • Getting a fresh start
    • Managing Anxious Thoughts in Uncertain Times
    • Start Your Day with Intention
    • Positive Emotions and Your Health
    • Make Time for Hobbies and Leisure Activities
    • The Art (and Science) of Creativity