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Benefits with Aya Healthcare

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Information Overload (2015)

  • The Mind-Body Connection (2017)

  • Stress Buster: Managing and Taking Control of Your Life

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • The Gratitude Habit
    • Information Overload
    • Making a Change
    • First Responders Behavioral Health Concerns
    • Seasonal Affective Disorder
    • Dealing with Difficult Emotions
    • Stress Resistance
    • Community Violence: The Effects on Children and Teens
    • Caring for your mental health
    • Recognizing depression
    • Winter Blues
    • Preventing Smoking
    • Deflate the Pressure