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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Beating the Blues

  • Will There Be a Couch? What to Expect From Counseling

  • Understanding Resilience

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Caring for your mental health
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Talking about suicide
    • Deflate the Pressure
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Canceled by COVID-19: Managing Disappointment
    • Anxiety Disorders: Overview
    • Tips for Talking to Children and Youth After Traumatic Events
    • Generalized Anxiety Disorder: When Worry Gets Out of Control
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Pause Breathe Resume
    • Emotional Wellness: Building Better Mental Health
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Building Better Mental Health