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Benefits with Aspiranet

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • The Mind-Body Connection (2015)

  • Effective Communication During a Crisis

  • Pause Breathe Resume

Other Topics

    • Exercise and Depression
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Talking about suicide
    • Optimism and Recuperation
    • Mental Health Drives Performance (for Employees)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Tackling Negative Thoughts Associated with Trauma
    • Maintaining Your Team's Resilience During a Crisis
    • Autism Spectrum Disorder
    • Anxiety Disorders: Overview
    • Dealing with Panic Attacks
    • Helping Children Cope with Disaster or Trauma
    • Shake It Off: Boosting Your Mood