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Benefits with Aspiranet

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Information Overload

  • Parenting: Navigating in the Eye of the Storm

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Daily Relaxation Tools
    • Preventing Smoking
    • Sleep Difficulties
    • Exercise and Depression
    • Recognizing depression
    • Coping with Trauma: How Families Can Be Supportive
    • Five Action Steps for Helping Someone in Emotional Pain
    • Do Social Ties Affect Our Health?
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Bipolar Disorder: Treatment Part 2
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Mental Health Drives Performance (for Employees)
    • Remaining Resilient During a Crisis
    • Making a Change
    • Better Relations between Men and Women (International Men's Day)