This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Aspiranet

Your EAP offers these great resources.

Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

This seminar intends to help prepare managers to face the challenges presented by the April 2019 attack in Sri Lanka:

  • Understand, gauge, and address employee reactions to the terrorist attacks.
  • Provide connections to existing resources to help deal with the aftermath.
  • Create a "safe" workplace that allows employees to process their anxiety.
  • Recognize signs of a troubled employee.
  • Help your team work through the crisis.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Addressing Anxiety

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Information Overload

  • The Path to Inner Peace

Other Topics

    • Taking Control of Your Mental Health
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Humor and Laughter Strengthens Relationships
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Caring for a loved one with autism
    • Connecting the dots on wellness
    • Daily Relaxation Tools
    • Managing holiday stress
    • Talking about suicide
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Tackling Negative Thoughts Associated with Trauma
    • Building Better Mental Health
    • Self-Care: Remaining Resilient 1
    • Managing Workplace Stressors