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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Beyond the Baby Blues

  • Talking about suicide

  • Recognizing depression

  • Facts About Seasonal Affective Disorder

  • Optimism and Recuperation

Other Topics

    • Good Mental Health
    • Children's Mental Health
    • Help for Mental Illnesses
    • Preventing Violence After a Natural Disaster (Part 1)
    • What to Expect in the Wake of Disaster
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Maintaining Your Team's Resilience During a Crisis
    • Providing Compassionate Support to Refugee Hosts
    • The Mental Strength Workout
    • Information Overload
    • Preventing Smoking
    • Winter Blues
    • Exercise and Depression
    • Daily Relaxation Tools
    • Teens and Depression