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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Explore New Horizons and Expand the Mind

  • Creativity 101

  • Switch on to Being More Present

  • Building Resiliency 101

Other Topics

    • Information Overload (2015)
    • The Mind-Body Connection (2015)
    • Mindfulness Matters
    • Reframing Your World
    • Unplugged: Digital Detoxing
    • Check, challenge and change your thoughts
    • Taking time to recharge
    • Change Is Inevitable
    • Getting a fresh start
    • Setting Realistic Goals
    • Careers for People Who Are Creative
    • Goal-Setting Worksheet
    • New Year's Resolutions for Mental Health
    • How to Make an Exercise Plan
    • Setting and Achieving Goals