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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Addressing Anxiety

  • Providing Compassionate Support to Refugee Hosts

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Information Overload (2015)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Rays of Sunshine
    • Self-Care: Remaining Resilient 2
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Five Things You Should Know About Stress
    • My Mental Health: Do I Need Help?
    • Autism Spectrum Disorder Information
    • Help for Mental Illnesses
    • Stress Hardiness
    • Managing holiday stress
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Snoring
    • Beyond the Baby Blues