Coping with Change
Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.
Play Seminar Audio/Video
Play Audio only
Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)
Other Topics
-
- Mental Health: Making a Difference Together
- Self-Care: Remaining Resilient 2
- Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
- Maintaining Your Team's Resilience During a Crisis
- Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)