This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Large Group - Virginia

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Lighten Up With Laughter

  • Self-Care: Remaining Resilient 2

  • Maintaining Your Team's Resilience During a Crisis

  • Building Resilience Muscles

  • International Stress Awareness Day 2020

Other Topics

    • Connecting the dots on wellness
    • Talking about suicide
    • Beyond the Baby Blues
    • Facts About Seasonal Affective Disorder
    • Teens and Depression
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Addressing Anxiety
    • Understanding Resilience
    • Take Care of Your Mental Health
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Post-Traumatic Stress Disorder Treatment
    • What Is Good Mental Health?