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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Talking about suicide

  • Daily Relaxation Tools

  • Deflate the Pressure

  • Caring for a loved one with autism

  • Winter Blues

Other Topics

    • Optimism and Recuperation
    • Snoring
    • Don't Worry, Breathe Happy
    • Teens and Depression
    • Pinpointing Your Sleep Problem
    • Dealing with Climate Anxiety
    • Behavioral Health Conditions in Police Officers
    • Looking to the Future with a Solution Focus
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    • Effective Communication During a Crisis
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    • Disrupting Negative Thoughts (2017)
    • Building Better Mental Health