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Benefits with Large Group - Missouri

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • The Mind-Body Connection (2017)

  • Managing Workplace Stressors

  • The Mind-Body Connection (2015)

  • Parenting: Navigating in the Eye of the Storm

  • Mental Health Drives Performance (for Employees)

Other Topics

    • Treating Depression
    • Self-Care After Disasters
    • Behavioral Health and LGBT Youth
    • How to Relax: The Mind-Body Connection
    • Mindfulness Exercises
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Does Hi-Tech Cause Hi-Stress?
    • Coping with Change
    • Self-Care: Remaining Resilient 2
    • Disrupting Negative Thoughts (2017)
    • Caring for a loved one with autism
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Preventing Smoking
    • Snoring