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Benefits with Large Group - Missouri

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Pause Breathe Resume

  • Rays of Sunshine

  • Emotional Wellness: Building Better Mental Health

  • Mental Health Drives Performance (for Employees)

  • Better Relations between Men and Women (International Men's Day)

Other Topics

    • Responding to a Suicidal Friend or Loved One
    • Anorexia Nervosa (Part 1)
    • Coping with Financial Stress
    • Using Laughter to Reduce Stress
    • First Responders Behavioral Health Concerns
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Beyond the Baby Blues
    • Talking about suicide
    • Sleep Difficulties
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • The Mind-Body Connection (2017)
    • International Stress Awareness Day 2020
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Disrupting Negative Thoughts (2017)