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Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

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  • Lighten Up With Laughter

  • Healthy Mind Toolkit

  • Coping with Change

  • Keeping an Open Mind

Other Topics

    • Deflate the Pressure
    • Taking time to recharge
    • Creating a happiness hygiene routine
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • The Mental Strength Workout
    • Stick With It
    • Know Your Strengths
    • Planning for Success
    • Pause Breathe Resume
    • Change Your Life with SMART Goals!
    • Pronouns for Respect and Inclusion
    • Keeping Holiday Stress at Bay
    • Eco Anxiety: Everyday Strategies to Cope
    • Manage Stress and Build Resilience