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Check, challenge and change your thoughts

  • Personal Growth
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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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More about this Topics

  • Anger

  • Decision-Making Tips

  • Laughter is the best medicine

  • Taking time to recharge

  • Getting a fresh start

Other Topics

    • Creativity 101
    • Lighten Up With Laughter
    • Reframing Your World
    • Explore New Horizons and Expand the Mind
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Building your resilience
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Daily Relaxation Tools
    • Promoting Resilience
    • Behavioral Health and LGBT Youth
    • Practicing Gratitude
    • The Power of Positive Reframing
    • Goal Setting for Personal and Professional Excellence (Part 4)