This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Large Group - Kentucky

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Laughter is the best medicine

  • Creating a happiness hygiene routine

  • Anger

  • Hostility and Heart Disease

  • Deflate the Pressure

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • Reframing Your Way Through 2022
    • Emotional Support: Staying Balanced in a Changing World
    • A Personal Guide to Building Resiliency and Coping with Change
    • Disrupting Negative Thoughts (2017)
    • Six Meditation Apps to Help You Remain Calm
    • Eight Steps to Finding Happiness
    • Building Self-Esteem in Children Through Effective Praise
    • Self-Care Strategies for Today's Busy Employees
    • Transgender Children and Youth: Understanding the Basics
    • Optimism and Recuperation
    • Building your resilience
    • Change Is Inevitable
    • Decision-Making Tips
    • Setting Realistic Goals

More about this Topics

  • Laughter is the best medicine

  • Creating a happiness hygiene routine

  • Anger

  • Hostility and Heart Disease

  • Deflate the Pressure

Other Topics

    • Optimism and Recuperation
    • Building your resilience
    • Change Is Inevitable
    • Decision-Making Tips
    • Setting Realistic Goals
    • Six Meditation Apps to Help You Remain Calm
    • Eight Steps to Finding Happiness
    • Building Self-Esteem in Children Through Effective Praise
    • Self-Care Strategies for Today's Busy Employees
    • Transgender Children and Youth: Understanding the Basics
    • Isolation: How to Mentally Cope with Socially Isolating
    • Reframing Your Way Through 2022
    • Emotional Support: Staying Balanced in a Changing World
    • A Personal Guide to Building Resiliency and Coping with Change
    • Disrupting Negative Thoughts (2017)