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Benefits with Large Group - Kentucky

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Maximizing Your Day: Effective Time Management

  • Self-Care: Remaining Resilient

  • The Mind-Body Connection (2017)

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Lighten Up With Laughter

Other Topics

    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Keeping an Open Mind
    • The Path to Inner Peace
    • The Mind-Body Connection (2015)
    • Coping with Change
    • Change Is Inevitable
    • Setting Realistic Goals
    • Decision-Making Tips
    • Optimism and Recuperation
    • Taking time to recharge
    • Practicing Mindful Communication
    • Stress Hardiness
    • Social Wellness Toolkit
    • Doomscrolling: What It Is and How to Break the Habit
    • The Art (and Science) of Creativity