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Benefits with Large Group - Kentucky

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Choose to Challenge (International Women's Day 2021)

  • Unplugged: Digital Detoxing

  • A Personal Guide to Building Resiliency and Coping with Change

  • Building Resilience Muscles

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Rays of Sunshine
    • Information Overload
    • Building Resiliency 101
    • Assertiveness
    • Taking time to recharge
    • Check, challenge and change your thoughts
    • Building your resilience
    • Creating a happiness hygiene routine
    • Turn Your Resolutions Into Real Solutions
    • Connect with Yourself
    • Resources for Parents of Transgender Youth
    • STOP: A Mindfulness Exercise
    • Dealing with Difficult Emotions