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Benefits with Large Group - Kentucky

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • The Gratitude Habit

  • Addressing Anxiety

  • Mental Health Drives Performance (for Employees)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Talking about suicide
    • Winter Blues
    • Preventing Smoking
    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness
    • Building Resilience Muscles
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Rays of Sunshine
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Disrupting Negative Thoughts (2017)
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Bipolar Disorder: Treatment Part 1
    • Eleven Tips for Dealing with Stress
    • Emotional Numbness: How to Recognize and Treat It
    • Making Changes When Inflation Takes a Bite