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Benefits with Large Group - Kentucky

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • The Gratitude Habit

  • Stress Buster: Managing and Taking Control of Your Life

  • Beating the Blues

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Building Better Mental Health
    • Does Hi-Tech Cause Hi-Stress?
    • Information Overload
    • Managing Workplace Stressors
    • Looking to the Future with a Solution Focus
    • After a Disaster: Tips for Youth
    • Borderline Personality Disorder: Treatment
    • Helping Children Cope with Disaster
    • Caring for Your Mental Health
    • Connecting the dots on wellness
    • Daily Relaxation Tools
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Don't Worry, Breathe Happy