This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Large Group - Kentucky

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Remaining Resilient During a Crisis

  • Survivor's Guilt & Making it Through the War

  • Will There Be a Couch? What to Expect From Counseling

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • Don't Worry, Breathe Happy
    • Caring for a loved one with autism
    • Connecting the dots on wellness
    • Recognizing depression
    • Recognizing an eating disorder
    • Information Overload (2015)
    • Addressing Anxiety
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Stress Buster: Managing and Taking Control of Your Life
    • Parenting: Navigating in the Eye of the Storm
    • Single-Session Therapy: Therapy Now
    • Tips for Coping with Extreme Stress
    • Canceled by COVID-19: Managing Disappointment
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Responding to a Suicidal Friend or Loved One