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Benefits with Large Group - Kentucky

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Effective Communication During a Crisis

  • Isolation: How to Mentally Cope with Socially Isolating

  • Coping with Change

  • Information Overload

Other Topics

    • Good Mental Health
    • Care and Connection
    • Coping with Traumatic Events
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Borderline Personality Disorder
    • Information Overload (2015)
    • Pause Breathe Resume
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Managing holiday stress
    • Beyond the Baby Blues
    • Recognizing an eating disorder
    • Sleep Difficulties
    • Caring for your mental health