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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Lighten Up With Laughter

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Remaining Resilient During a Crisis

Other Topics

    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Learning to Relax
    • The Preventable Death
    • Grounding Techniques to Help Control Anxiety
    • What Individuals in Recovery Need to Know About Wellness
    • Winter Blues
    • Preventing Smoking
    • Managing holiday stress
    • Exercise and Depression
    • Connecting the dots on wellness
    • Better Relations between Men and Women (International Men's Day)
    • Coping with Change
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Mental Strength Workout
    • Pause Breathe Resume