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Benefits with Large Group - Kentucky

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Path to Inner Peace

  • Addressing Anxiety

  • Building Resilience Muscles

  • Disrupting Negative Thoughts (2017)

  • Rays of Sunshine

Other Topics

    • Snoring
    • Talking about suicide
    • Daily Relaxation Tools
    • Exercise and Depression
    • Recognizing depression
    • Self-Care: Remaining Resilient 1
    • Survivor's Guilt & Making it Through the War
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Stress Buster: Managing and Taking Control of Your Life
    • The Mental Strength Workout
    • Step It Up! Get Active for Your Health
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Help for Mental Illnesses
    • Eco Anxiety: Everyday Strategies to Cope
    • Death of a Parent