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Benefits with Large Group - California

Your EAP offers these great resources.

Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

More about this Topics

  • Pause Breathe Resume

  • Unplugged: Digital Detoxing

  • Self-Care: Remaining Resilient

  • Information Overload

  • Making a Change

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    • Manage Stress and Build Resilience
    • Stress Resistance
    • Feeling Good: It's All About Energy
    • Creativity 101
    • Planning for Success
    • The Mind-Body Connection (2015)
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Emotional Wellness: Building Better Mental Health
    • Anger
    • Optimism and Recuperation
    • Creating a happiness hygiene routine
    • Getting a fresh start
    • Laughter is the best medicine